So called “junk food” is contributing to a vast variety of ailments and obesity.
DIGESTION
A healthy digestive system is crucial to your overall health. Today more and more people have reported having problems like indigestion, acidity and poor waste elimination. The reason is the fast paced life style, and lack of adequate sleep or lack of nourishing diet. Our fast food diets contain refined sugar, preservatives, antibiotic, and hormones that interfere with digestion and health in general. So called “junk food” is contributing to a vast variety of ailments and obesity.
Natural digestive supplements, vitamins, herbs and probiotics are well known to provide people with fast relief from problems like indigestion, acidity and poor waste elimination. Since conventional synthetic drugs are often very difficult for the body to absorb and carry undesirable side effects, an effective alternative is the use of all natural enzymes, fiber, vitamins, supplements, herbs, and probiotics that are derived from natural sources. All natural digestive aids are fast acting and easily absorbed by the human body. Natural digestion chewable wafers or liquids help your body to better absorb food nutrients from the foods you eat and the supplements you take - plus you’re able to break down dairy products and other hard-to-digest foods. Natural digestion enzymes, fiber, supplements, vitamins, herbs, and probiotics help balance and ease digestive discomfort.
Enzymes are proteins that are a vital energy factor needed for every digestive action and reaction that our body needs for proper health. Enzymes combine with coenzymes forming almost 100,000 different substances in the body that make it possible to see, hear, feel, move, digest food and allow the brain to function efficiently. All organs, tissues and all the 100 trillion cells in our bodies depend on the interaction of metabolic enzymes and the energy they help produce. Enzymes break down food particles that are too large or have begun to putrefy. When food particles are too large or have begun to putrefy, our bodies are unable to absorb them and they become like invaders to our blood stream, cells and intestines. Then our immune system begins to attack them in order to protect us. The results may take the forms of nausea, runny eyes, headaches, acid reflux, heart burn, fatigue, allergies or respiratory difficulty, leaky gut, weight gain, candida, or constipation.
Conventional cooking, cooking with a microwave, processed foods and some freezing destroy the enzymes naturally contained in food. At times our own body’s enzyme producing capacity gets overwhelmed and our metabolic digestive ability is compromised. The use of antibotics also destroys beneficial micoflora in our intestines. Research indicates that as we age, the cells in our pancreas becomes less efficient causing an enzyme deficiency that weakens the trillions of cells in our bodies. This enzyme deficiency then, in turn, speeds the aging process creating an undesirable cycle. We can counteract the effects of food preparation, aging, and digestion overwhelm by using all natural enzyme supplements and formulas that increase the amount of enzymes in our body and create a healthy, properly functioning digestive system.
Probiotics derived from natural sources enhance the growth of beneficial microflora in our intestines. Mircoflora helps process vitamins, nutrients and enzymes that enhance digestive process. The microflora protects our bodies by removing harmful foreign materials that our bodies cannot remove and prevent harmful bacteria from growing in our intestines that causes illness. As we age, the health microflora in our intestines decreases. Our common complaint as we age, is that we cannot eat the way we used to eat or the foods we used to be able to eat. We may develop lactose intolerance, have difficulty with waste elimination, experience respiratory difficulty, acid relux,and feel less energetic or perhaps toxic. Regular replacement of beneficial microflora with the use of all natural probiotics helps us to continually breakdown dairy products or other food that are difficult to digest enabling us to avoid experiencing acid reflux, weight gain and other digestive difficulties that actually speed the aging process.
Of course, all natural fiber is extremely important for good digestion. Soluble fiber attracts water during digestion. This slows down the digestive process and allows you stomach and intestine to absorb more of the nutrition from the food you have eaten. All natural insoluble fiber allows food to move through the digestive tracts of your body and then enables waste and toxins to be eliminated through the bowel. Insoluble fiber removes any blockage in the intestines that may lead to constipation. Fiber is essential for your body to absorb vital vitamins, minerals, and other nutrients and to facilitate the removal of waste materials.
All natural enzymes, fiber, vitamin, supplements, herbs, and probotics help our body to better absorb and utilize the food we eat. They also help us experience proper waste elimination which is vital for removing toxins that could cause us harm and speed the aging process. A well functioning, healthy digestive system is vital to our well being. All natural digestive aid products are an enormous advantage over the use of conventional synthetic drugs. Together, all natural probiotics, digestive enzymes and fiber are a powerhouse for healthy digestion.
Aloe Vera Juice for Healthy Digestion, Weight Loss, Detox and AntiAging
The use of aloe vera for health and healing is popularly known. We have used aloe vera for health and healing for centuries. The aloe plant is related to the onion/garlic plant and also the lily plant. It’s appearance is very similar to cactus. Aloe vera contains nineteen amino acids, twenty minerals e.g. calcium and magnesium, enzymes, polysaccharides, nitrogen and twelve vitamins. These compounds account for its popularity as a source of nutrition, a healing agent, and valuable cosmetic enhancing agent as aloe aids in the elimination of dead skin cells.
Aloe is most popularly known for it’s external application for skin disorders, wounds, and sunburn. However, many of us are discovering the tremendous health benefits of aloe for internal use taken in juice form. Aloe vera helps heal internal tissue damage as effectively as it helps heal external tissue damage and promotes new cell growth. Aloe vera has been used as an anti inflammatory in treating various stomach disorders. Those of us suffering from indigestion or irritable bowel syndrome have received relief from aloe vera juice. Used for it’s laxative action, aloe vera helps eliminate toxins e.g. heavy metals. Aloe vera also reduces stomach acid which is the cause of heartburn i.e. acid reflux. A healthy digestion system is essential for maintaining optimal health and preventing illness and disease caused by toxins that are reabsorbed into our bodies if they are not eliminated.
Because of aloe vera’s beneficial effects on our digestive system, it has become an efficient and effective aid for weight loss. Aloe vera helps to reduce and stabilize our body mass index as it promotes the metabolism of fat content. As aloe vera juice helps to assimilate protein in to our bodies and provides a high content of collagen protein, it helps promote the availability of more energy for our daily physical activity. Many of us use aloe vera juice before, during and after our exercise sessions as it promotes muscle development which is vital for the burning of fat and weight management. Aloe vera juice also reduces the amount of time food stays in our intestinal system through it’s elimination promoting properties. This greatly promotes cleansing of toxins and waste which is essential when we are participating in a weight loss program.
Along with strengthening our immune system with vitamins and minerals, aloe vera juice balances blood sugar levels and aids in the reduction of cholesterol and blood fat lipid levels.
Also vera actually helps our bodies absorb the vitamins and minerals we are receiving from other sources giving greater nutrition to our cells. Aloe vera as an enzyme aids in the metabolism of carbohydrates, fats, and protein. Aloe Vera juice improves our blood circulation by stimulating our capillaries to dilate and helps regulate our blood pressure as well as fighting infection in our blood and body with anti-bacterial and anti-fungal properties detoxifying our blood. This action in our blood helps our immune system protect us from onset of disease and so gives us a feeling of well being and energetic living.
As an anti inflammatory, aloe vera promotes the healing of our bones and joints. We have used aloe vera externally in gels to soothe sore muscles and joints due to stress, over use, arthritis, etc.
Used internally, aloe vera juice promotes the relief of pain and the increase of recovery from the inside.
Drinking aloe vera by itself can be a daunting task because of the taste. However we have available to us various aloe vera juices flavored with natural fruit juice flavors to enable the drinking of aloe vera juice to be a very pleasant as well as a beneficial health experience.
Anti Aging Digestion Enzymes Are Essential For Life
Digestive enzymes are the most essential nutritional requirements that our bodies need to stay alive. Enzymes break down the nutrients that we eat and reduces them to a size and condition that make them able to be carried, absorbed and used by our bodies. Enzymes are necessary for breathing, swallowing, muscles movement, cell and tissue production, and energy conversion. Enzymes are responsible for metabolism, which is our cells directing each nutrient to combine and interact with other nutrients to crate other chemicals and compounds to build and repair our cells, bones, tissues and organs. Enzymes are responsible for constructing, synthesizing, delivering, distributing and eliminating the substances and chemicals our body requires to live. Without enzymes, metabolism does not happen.
Our very lives depend on enzymes and digestion. Many, health issues begin with lack of proper enzymes and digestion. Without the proper amount of digestion enzymes in our bodies, we are vulnerable to ill health conditions such as respiratory infection, colds, flu, high blood pressure, liver disease, indigestion, heartburn, diabetes, fibromyalgia, candida, migraines, PMS, hyperactivity, anxiety, lack of concentration, depression, weakened immune system, acid reflux, constipation, gas and many other health concerns. It was once thought that illness and aging depleted the amount of enzymes found in our body. We now know that illness and aging are caused by a depletion of enzymes in our body. Many researchers now know that the aging process and even death is a result of our enzyme levels being decreased to the point where the very living environment of our bodies can no longer be maintained.
We now know that we lose digestive enzymes through sweat and body waste. As we go age, the organs that are responsible for producing digestive enzymes are not able to efficiently produce the amount we need in the time we need them. We know that cooking and microwaves destroy the enzymes that our food contain when they are raw. Factors such as environmental pollution, overly processed and fast foods, genetically modified foods and other factors deplete the amount of enzymes that we need to live. These factors deplete our enzyme levels stresses our digestive system and our immune system, leave us feeling tired, depressed, without energy or interest, and, very possibly, shorten our lives.
Given these factors of aging, processed foods, and cooking, our bodies are not able to produce the enzymes that we need. Therefore it would be wise for us to supplement our diets with enzymes from outside sources such as plants. If we add an enzyme supplement from external sources to our diet when we eat a meal we will greatly increase the quality and longevity of our lives. Enzyme supplements increase the amount of nutrients we absorb from our diet and improves our overall nutrition, decreases or eliminates indigestion and acid reflux, reduces fatigue and increases our energy, strengthens our immune system and enhances the regeneration of our cells and tissues.
We can take advantage of enzyme supplements that are blends of enzymes that each have a specific function. Amylase changes complex sugars and carbohydrates into usable glycogen and dextrin. Bromelain breaks down proteins making them available for our bodies energy supply.
Cellulase is an enzyme complex that breaks down cellulose into usable beta-glucose. Lactase converts lactose into galactose and glucose. Lipase is an enzyme that is vital for the absorption and digestion of nutrients in the intestines and catalyzes triglycerides into fatty acids. Pancreatin hydolyses fats, converts protein into protesoses and changes starches into dextrins and usable sugars. Papain from the papaya fruit converts proteins to form oligopeptides and amino acids and can digest dead tissue without affecting live tissue. Pepsin breaks down protein into peptides. Chymotrypsin works in our small intestine to hydrolyze the peptide bond of amino acids. Trypsin breaks down the peptide bond of the amino acids arginine and lysine and is important in protein digestion.
With our current concerns about health care for issues such as those caused by obesity, excess weight, high blood pressure, heart health, etc, it would be well for us to remember the extreme importance of nutrition and good digestion and metabolism and that a very significant number of illnesses and diseases start in the intestine and colon. Our realizing the vital importance of digestion enzymes and the role they have in maintaining our very lives as well as preventing some of the serious, sometimes life threatening, health issues we face and will greatly improve the quality and longevity of our lives.
Probiotics Are Essential for Our Health
Most of us are unaware that our health is directly connected to billions of beneficial microorganisms that live in our gastrointestinal tract. These microorganisms help our body break down and absorb food, produce essential nutrients, and help to clean putrefaction and waste. The microorganisms also kill harmful bacteria, viruses, fungi and yeast. These microorganisms are beneficial bacteria i.e. flora that make up over two pounds of our body weight. We need to maintain an adequate amount of beneficial bacteria i.e. flora to counteract harmful bacteria’s potential harm to our health.
So why has it become necessary and essential for us to add natural probiotic supplements to our diet? Our current food production in our country has become that of highly processed foods that are full of chemicals, simple sugars, and carbohydrates. This means that we are eating foods that are essentially without anything living. A very large portion of our agricultural production has used a great amount of pesticides and fertilizers that have almost depleted living soil-based microorganisms that are essential for our health. It has become standard practice to use antibiotics for any ailment that we may be experiencing. Anti means against biotics. In other words, antibiotics kill all the bacteria in our intestinal tract whether it’s beneficial bacteria or harmful bacteria.. Farm animals are given antibiotics in their feed and we in turn ingest the antibiotics when we eat meat. The chlorine in our water kills our intestinal flora. Alcoholic beverages kill the flora we need and leaves an environment for the growth of harmful bacteria, yeast and fungi. Overuse of intestinal cleaners and colonics for detoxing our intestines removes much of our beneficial flora. The use of radiation and chemotherapy also kills our beneficial intestinal flora.
Our modern food processing, diet, and other practices can leave our digestive system without the essential flora it needs to keep us healthy. As a result, many of us experience acid reflux, depleted immune systems, constipation, diarrhea, gas, bloating, candida, food allergies, chronic fatigue syndrome and perhaps a cancerous condition.
When we use probiotic supplements, the supplements are designed to withstand the acidic condition of our stomach which can kill beneficial bacteria. A probiotic must be resistant to gastric, bile and pancreatic juices in order to reach our colon alive. The probiotics then attach to the wall of our intestine and increase the number of beneficial bacteria and lowers the amount of harmful bacteria.
Probiotics break down hydrocarbons i.e. divides the food we eat into it’s most basic components so it can be absorbed by our digestive system therefore increasing the amount of nutrition we need for energy and cellular production and repair. In addition, probiotics get beneath the layer of sludge and accumulation of waste on our intestine walls attach themselves and loosens the waste and decay so that it can be eliminated. The sludge and decay often keep toxin e.g. heavy metals in our bodies. When the waste remains on our intestinal wall it can lead to either constipation or diarrhea. Probiotics relieve constipation or diarrhea giving us a healthy regular elimination of waste. Therefore, probiotics clean our intestinal system removing toxins so eliminating the need for use of colonics and heavy intestinal cleansers.
Probiotics produce important enzymes and increase the availability of vitamins and nutrients, especially B vitamins and vitamin K, lactase, essential fatty acids and calcium. The beneficial bacteria contained and supported by probiotic supplements strengthen our immune system therefore increasing our resistence to viruses, allergies, candida, and chronic fatigue syndrome. Probiotic beneficial bacteria work with tissue and cells to metabolize proteins and eliminate toxins from our bodies. Probiotics help to kill viruses and parasites. Probiotics help to lower cholesterol. Probiotics help prevent yeast and fungal infections and even eliminate them if they are already in existence. Probiotics stimulate B-Lymphocyte and similar natural anti-bodies that help fight infections. Probiotics produce Lactoferrin which is an iron-binding protein needed to obtain iron from our foods and facilitate the absorption of iron that we need for our oxygen carrying blood cells. Probiotics also stimulate our body’s natural production of alpha-interferon which is essential for proper immune system response and effectiveness.
Since our skin is a major part of our respiratory system and waste elimination system, when our intestinal system is not able to function properly, our skin then is used to eliminate waste from our bodies. This results in skin irritations and disorders. Probiotics increase the waste and toxin elimination from our intestinal system making it unnecessary for our skin to be used for excess waste elimination. Therefore, with the use of probiotics, skin irritation and disorders are prevented and often eliminated if they already exist. Since our skin is no longer being burdened by waste elimination, body odor is eliminated along with bad breath. Not just our skin is cleared of toxic waste when our intestinal system if functioning properly with healthy flora, but also our lungs and other vital organs freed of toxic waste.
It is indeed unfortunate that our modern food production and processing practices have made it necessary for us to use probiotic supplements in order to have a healthy digestive system and to be able to properly eliminate the toxins i.e. chemicals and heavy metals that have become a part of our food production. It is also unfortunate that our over use of antibiotics, synthetic prescription drugs and chemicals such as chlorine, which were supposed to keep us healthy are actually causing us difficulty as they kill the healthy flora that we need in order to live. We need to be aware of these developments take care of ourselves with the use of probiotics. Probiotics are essential for our health.
Tags: antibotics, Digestion, fiber, microflora, Natural digestive supplements, probiotics, skin care, vera, weight gain